NERVANA SOMATICS: TRAUMA & YOUR NERVOUS SYSTEM

Mondays, 6pm – 8pm - Starting June 8th

⭐️You’re not broken - and you don’t need fixing!⭐️

These workshops explore how trauma and the nervous system shape patterns like anxiety, people-pleasing, overwhelm, and addiction. 

Through honest conversation and gentle somatic work, you’ll begin to understand your responses, build inner safety, and reconnect with yourself - without pressure or overwhelm✨